Group Fitness

Element Fitness - Group Strength and Conditioning Classes

Join your community in a group setting to find your own Strength and Fire. The outdoor settings, alongside the Element Fitness sprinter van gives you the inspiration and tools to meet your goals.

Classes are offered at Kate‘s homebase home gym as well as different locations in Wilmington.

Check the Calendly schedule below to book a class.

Embrace the opportunity to explore the great outdoors, to challenge your limits, and to discover a profound sense of self through Element Fitness and Kate's unparalleled guidance.